About
I've been an expatriate in Asia since 2010, and a third international move in 2016 coincided with a shift in my approach to health & lifestyle. I seized the opportunity to pursue further knowledge in preventative health practices, developing an interest in techniques to aid sustainable living & working.
My passion for people & self-development is kept alight through Yoga, both as a practitioner and a teacher. By taking my practice off the mat to connect the dots between yogic philosophy and modern living practices, I've been able to able to delve deeper into concepts such as nutrition, preventative deep health & human performance.
When coaching, I naturally draw upon a variety of sources and schools of thought, including ancient philosophies. I simplify them, make them relevant & combine them with modern techniques of delivery for my clients.
I've trained as a Chartered Global Management Accountant, a Yoga-Alliance Certified Teacher & a Precision Nutrition Certified Coach. I've enjoyed a 20+ year career in the Financial Services Sector and 40+ years of personal development.
This has taken me from the city of Glasgow, in Scotland, where I was born to live and work in several countries whilst maintaining a strong connection to my ancestral Indian roots.