Elena Winkelmann

• Competencies
  Arts & Entertainment, Business Owners, Entrepreneurs, Food & Beverage Industry, Academia
• I have completed the 700+ hour systemic coaching certification in Berlin and am currently a member of the International Coaching Federation (ICF). Additionally, I have received training in trauma-sensitive approaches and mental health support techniques. I have led self-support groups and designed multiple trainings and courses.
  Comments
• Languages
  English, German, Spanish, Other, English, German, Spanish, Other
• Dietary
  Nutrition
• Interests
  Pets & Animals, Mindfulness, Sports & Outdoors, Hobbies & Crafts

Hi, I’m Elena, a people development expert with over 10 years of experience and a systemic coach. Thank you for stopping by.

If you’ve recently moved to another country, it’s a brave step! Most probably you will (or have already) find yourself asking:

– How do I settle down and create a sense of home while managing homesickness?
– Where do I find belonging and handle feelings of isolation?
– How do I cope with stress and adapt to a new environment?
– How can I overcome overwhelming emotions like fears, anxiety, or grief?
– What are the local etiquette and social norms, and how do I integrate into the community?
– How can I build a support network in my new country?
– How do I navigate cultural differences in work relationships and language barriers?
– What are the healthcare systems and mental health support options available?
– How do I maintain ties with my home country’s culture while embracing this new one?

Having lived in multiple countries, I’m familiar with these struggles.  I had to figure out many things on my own, and I’m eternally grateful to the people who supported me on this journey. Since that time, I’ve helped thousands of people acquire new skills and go through transitions, and I would be very happy to support you with yours.

I work using a systemic approach, helping you grasp how different life aspects connect for positive personal and professional changes. We can incorporate techniques like compassionate inquiry, mindfulness, and CBT if needed.

I’m fluent in English, German, Spanish, and Russian. Feel free to reach out with any queries; I’m here to help.

Warm regards,
Elena

Categories

• Language & Culture
• Mental Health & Wellness

Regions

• Europe

Location