As a clinical psychologist, mindfulness facilitator, and trauma and grief specialist, I’ve dedicated my career to supporting individuals through life’s most challenging transitions. With certifications from Brown University and the Institute of Loss in Portland, I bring a unique blend of expertise and empathy to my work. I’m proud to be India’s only Brown University-certified Mindfulness-Based Stress Reduction (MBSR) facilitator, and I’ve also earned recognition as a Health Innovator Award recipient.
In my role as a Mobility Mentor at BetterGo, I guide expatriates and their families as they navigate the emotional and cultural complexities of relocation. Drawing on my background in Dialectical Behavioral Therapy, Cognitive-Behavioral Therapy, and Clinical Hypnotherapy, I provide comprehensive and compassionate support tailored to each individual’s needs.
I’m passionate about creating workshops and one-on-one sessions that foster mindfulness, stress reduction, and emotional resilience. My goal is to make the relocation process smoother and more meaningful by helping my clients develop the tools they need to thrive in their new environments.
Relatability and cultural sensitivity are at the heart of my approach. I believe that understanding diverse perspectives is key to providing impactful support, and I’m committed to helping individuals find stability, growth, and well-being as they adjust to change.
Dialectical Behavioral Therapist
Mindfulness Based Stress Reduction
Certified Cognitive-Behavioral Therapist (CCBT)
Certified Clinical Hypnotherapist
DZ RJ 810 FFM – Philippines
Podcast : Mind Body wellness USA
Podcast : with Elle – Philippines Sports Celebrity Philippines
Podcast with Janice Philippines
Podcast with Mind Veda India
Awarded the Sardar Patel Award “Healthcare Innovator” in Mental Health in July 2024
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