Helen Yu

Product Description

Helen Yu is a global mobility mentor, certified life transition coach, and spiritual wellness advocate with a distinct gift for guiding individuals through profound personal and professional transformations. With a background in finance, an MBA, and a deep commitment to inner awareness, Helen bridges the practical and the soulful—supporting globally mobile professionals in navigating identity shifts, cultural adaptation, and personal realignment.

Having lived and worked across China, the UK, India, the Netherlands, and now based in Berlin, Helen brings both deep empathy and firsthand insight into the emotional complexity of global transitions. She has mentored and coached clients on five continents and developed a signature Three-Step Spiritual Wellness Tool—Awareness of the Now, Return through Breath, Root like a Tree—which helps individuals reconnect with inner stability, navigate uncertainty, and thrive with clarity and vitality.

At Bettergo, Helen contributes her expertise in transitions, embodiment, and soul-centered coaching to empower global citizens to live grounded, connected, and purpose-driven lives.